Have you ever noticed yourself blanking in the face of pressure? It's a common phenomenon that can leave you feeling defeated. When the stakes are high, our brains can shift into panic mode, causing us to shut down. This can manifest as a lack of action, leaving you feeling trapped. It's important to recognize that freezing under pressure is a natu

Have you ever felt that chilling sensation when faced with a demanding situation? Your mind goes blank, and your body responds. This common phenomenon, known as the freeze response, is often associated with our innate survival instincts. While it may appear paradoxical, understanding why we freeze under pressure can empower us to manage these chall